Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6260161526762 · Data last verified:
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Common questions
How many calories are in Proyogurt?
Proyogurt by Kalleh Pro has 60 kcal per 100 g. One serving (225 g) is about 135 kcal.
How much protein is in Proyogurt?
Proyogurt contains 10 g of protein per 100 g — about 22.5 g per 225 g serving.
Is Proyogurt a good source of protein?
Yes — 10 g of protein per 100 g, supplying 77% of its calories. That makes it a good protein source.
Is Proyogurt keto-friendly?
With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Proyogurt low in sodium?
Yes — just 41 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Proyogurt have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band A.
How much Proyogurt is 100 calories?
About 167 g of Proyogurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Proyogurt a good source of calcium?
It is a moderate source: 169.8 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
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