Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060631924410 · Data last verified:
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Common questions
How many calories are in Pretzel Pzazz?
Pretzel Pzazz by Pretzel Prazz has 411 kcal per 100 g. One serving (56 g) is about 230 kcal.
How much protein is in Pretzel Pzazz?
Pretzel Pzazz contains 7.1 g of protein per 100 g — about 4 g per 56 g serving.
Is Pretzel Pzazz high in sodium?
Yes — 714.3 mg of sodium per 100 g, about 31% of the daily value.
Why does Pretzel Pzazz have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (411 kcal), sodium (714.3 mg). Overall that places it in band C.
How much Pretzel Pzazz is 100 calories?
About 24 g of Pretzel Pzazz equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pretzel Pzazz high in calories?
Yes — 411 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.
Is Pretzel Pzazz a good source of iron?
It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is Pretzel Pzazz high in sugar or fat?
Per 100 g it has 5.4 g sugar and 14.3 g fat (0.9 g saturated). Fat provides 30% of its calories, so portion size matters most here.
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