Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099100007862 · Data last verified:
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Common questions
How many calories are in Popcorn Chicken?
Popcorn Chicken by Kirkwood has 236 kcal per 100 g. One serving (69 g) is about 163 kcal.
How much protein is in Popcorn Chicken?
Popcorn Chicken contains 20.3 g of protein per 100 g — about 14 g per 69 g serving.
Is Popcorn Chicken a good source of protein?
Yes — 20.3 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.
Is Popcorn Chicken low in sugar?
Yes — only 1.4 g of sugar per 100 g. Most of its 23.2 g of carbs come from starch and fiber rather than sugar.
Is Popcorn Chicken high in sodium?
Yes — 695.7 mg of sodium per 100 g, about 30% of the daily value.
Why does Popcorn Chicken have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (695.7 mg); points in favor come from protein (20.3 g). Overall that places it in band C.
How much Popcorn Chicken is 100 calories?
About 42 g of Popcorn Chicken equals 100 kcal.
Is Popcorn Chicken high in sugar or fat?
Per 100 g it has 1.4 g sugar and 14.5 g fat (2.9 g saturated). Fat provides 43% of its calories, so portion size matters most here.
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