Snacks · Nutrition facts

Popcorn Chicken

254 kcal per 100 g, with 16.3 g protein, 21.8 g carbs and 11 g fat. Full micronutrients and serving info below.

Serving: 100 g
High protein
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Popcorn ChickenNutri-Score CCompare
Amount

Showing values for 100 g

254 kcal
Calories
13% of a 2000 kcal day
16.3 g
Protein
26% of calories
21.8 g
Carbs
35% of calories
11 g
Fat
39% of calories
Macro split
Protein 26%Carbs 35%Fat 39%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar0.6g
Saturated fat0.9g4% DV
Sodium1760mg77% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5391521353382 · Data last verified:

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5391521353382

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Common questions

How many calories are in Popcorn Chicken?

Popcorn Chicken by Glenhaven has 254 kcal per 100 g. One serving (100 g) is about 254 kcal.

How much protein is in Popcorn Chicken?

Popcorn Chicken contains 16.3 g of protein per 100 g — about 16.3 g per 100 g serving.

Is Popcorn Chicken a good source of protein?

Yes — 16.3 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is Popcorn Chicken low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 21.8 g of carbs come from starch and fiber rather than sugar.

Is Popcorn Chicken high in sodium?

Yes — 1760 mg of sodium per 100 g, about 77% of the daily value.

Why does Popcorn Chicken have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1760 mg); points in favor come from protein (16.3 g). Overall that places it in band C.

How much Popcorn Chicken is 100 calories?

About 39 g of Popcorn Chicken equals 100 kcal.

Is Popcorn Chicken high in sugar or fat?

Per 100 g it has 0.6 g sugar and 11 g fat (0.9 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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