Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0857522001806 · Data last verified:
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Common questions
How many calories are in Plain Whole Milk Yoghurt?
Plain Whole Milk Yoghurt by Narragansett Creamery has 108 kcal per 100 g. One serving (151 g) is about 163 kcal.
How much protein is in Plain Whole Milk Yoghurt?
Plain Whole Milk Yoghurt contains 9 g of protein per 100 g — about 13.6 g per 151 g serving.
Is Plain Whole Milk Yoghurt low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Plain Whole Milk Yoghurt have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9 g). Overall that places it in band A.
How much Plain Whole Milk Yoghurt is 100 calories?
About 93 g of Plain Whole Milk Yoghurt equals 100 kcal.
Is Plain Whole Milk Yoghurt high in sugar or fat?
Per 100 g it has 8 g sugar and 4.5 g fat. Fat provides 38% of its calories, so portion size matters most here.
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