Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2025000171329 · Data last verified:
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Common questions
How many calories are in Yogurt Griego Panalat?
Yogurt Griego Panalat has 77 kcal per 100 g.
How much protein is in Yogurt Griego Panalat?
Yogurt Griego Panalat contains 6 g of protein per 100 g.
Is Yogurt Griego Panalat low in sodium?
Yes — just 55 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Yogurt Griego Panalat have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Yogurt Griego Panalat is 100 calories?
About 130 g of Yogurt Griego Panalat equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Yogurt Griego Panalat a good source of calcium?
It is a moderate source: 192 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.
Is Yogurt Griego Panalat high in sugar or fat?
Per 100 g it has 4 g sugar and 3 g fat (2 g saturated). Fat provides 36% of its calories, so portion size matters most here.
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