Vegetables · Nutrition facts

Pinto Beans

85 kcal per 100 g, with 5.4 g protein, 15.4 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 0.5 cup (130 g)
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Pinto BeansNutri-Score ACompare
Amount

Showing values for 100 g

85 kcal
Calories
4% of a 2000 kcal day
5.4 g
Protein
26% of calories
15.4 g
Carbs
74% of calories
0 g
Fat
0% of calories
Macro split
Protein 26%Carbs 74%Fat 0%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar0.8g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium15.4mg1% DV
Potassium346.2mg7% DV
Calcium53.8mg4% DV
Iron0.9mg5% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0078742036786 · Data last verified:

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0078742036786

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Common questions

How many calories are in Pinto Beans?

Pinto Beans by Great Value has 85 kcal per 100 g. One serving (130 g) is about 110 kcal.

How much protein is in Pinto Beans?

Pinto Beans contains 5.4 g of protein per 100 g — about 7 g per 130 g serving.

Is Pinto Beans high in carbs?

Yes — carbohydrates provide 74% of its calories (15.4 g per 100 g, of which 0.8 g is sugar). It also delivers 3.8 g of fiber.

Is Pinto Beans low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 15.4 g of carbs come from starch and fiber rather than sugar.

Is Pinto Beans low in sodium?

Yes — just 15.4 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Pinto Beans a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Pinto Beans have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.8 g). Overall that places it in band A.

How much Pinto Beans is 100 calories?

About 118 g of Pinto Beans equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

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