Other · Nutrition facts

Perles De Mais Au Miel

by Markal

361 kcal per 100 g, with 5.5 g protein, 82 g carbs and 0.6 g fat. Full micronutrients and serving info below.

Calorie dense
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Perles De Mais Au MielNutri-Score CCompare
Amount

Showing values for 100 g

361 kcal
Calories
18% of a 2000 kcal day
5.5 g
Protein
6% of calories
82 g
Carbs
92% of calories
0.6 g
Fat
2% of calories
Macro split
Protein 6%Carbs 92%Fat 2%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar24g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium400mg17% DV
Potassium88.8mg2% DV
Calcium6.9mg1% DV
Iron0.8mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3329483392004 · Data last verified:

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3329483392004

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Common questions

How many calories are in Perles De Mais Au Miel?

Perles De Mais Au Miel by Markal has 361 kcal per 100 g.

How much protein is in Perles De Mais Au Miel?

Perles De Mais Au Miel contains 5.5 g of protein per 100 g.

Is Perles De Mais Au Miel high in carbs?

Yes — carbohydrates provide 92% of its calories (82 g per 100 g, of which 24 g is sugar). It also delivers 3 g of fiber.

Is Perles De Mais Au Miel high in sugar?

Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 29% of its carbohydrates.

Is Perles De Mais Au Miel a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Perles De Mais Au Miel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (361 kcal), sugar (24 g), sodium (400 mg); points in favor come from fiber (3 g). Overall that places it in band C.

How much Perles De Mais Au Miel is 100 calories?

About 28 g of Perles De Mais Au Miel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Perles De Mais Au Miel high in calories?

Yes — 361 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.

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