Other · Nutrition facts

Pops De Ble Au Miel

by Markal

374 kcal per 100 g, with 9.1 g protein, 78 g carbs and 1.3 g fat. Full micronutrients and serving info below.

Serving: 30g
Good proteinCalorie denseHigh fiber
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Pops De Ble Au MielNutri-Score BCompare
Amount

Showing values for 100 g

374 kcal
Calories
19% of a 2000 kcal day
9.1 g
Protein
10% of calories
78 g
Carbs
87% of calories
1.3 g
Fat
3% of calories
Macro split
Protein 10%Carbs 87%Fat 3%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar37.7g
Saturated fat0.2g1% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3329483512006 · Data last verified:

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3329483512006

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Common questions

How many calories are in Pops De Ble Au Miel?

Pops De Ble Au Miel by Markal has 374 kcal per 100 g. One serving (30 g) is about 112 kcal.

How much protein is in Pops De Ble Au Miel?

Pops De Ble Au Miel contains 9.1 g of protein per 100 g — about 2.7 g per 30 g serving.

Is Pops De Ble Au Miel high in carbs?

Yes — carbohydrates provide 87% of its calories (78 g per 100 g, of which 37.7 g is sugar). It also delivers 7 g of fiber.

Is Pops De Ble Au Miel high in sugar?

Yes — 37.7 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 48% of its carbohydrates.

Is Pops De Ble Au Miel low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Pops De Ble Au Miel a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Pops De Ble Au Miel have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (374 kcal), sugar (37.7 g); points in favor come from fiber (7 g), protein (9.1 g). Overall that places it in band B.

How much Pops De Ble Au Miel is 100 calories?

About 27 g of Pops De Ble Au Miel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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