Grains · Nutrition facts

Pasta De Legumbres Guisantes

339 kcal per 100 g, with 23.5 g protein, 51.7 g carbs and 1.5 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Pasta De Legumbres GuisantesNutri-Score ACompare
Amount

Showing values for 100 g

339 kcal
Calories
17% of a 2000 kcal day
23.5 g
Protein
30% of calories
51.7 g
Carbs
66% of calories
1.5 g
Fat
4% of calories
Macro split
Protein 30%Carbs 66%Fat 4%

Nutrition facts

per 100 g
Fiber6.8g24% DV
Sugar4.9g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium20mg1% DV
Potassium280mg6% DV
Calcium27mg2% DV
Iron2.2mg12% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8422791008959 · Data last verified:

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8422791008959

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Common questions

How many calories are in Pasta De Legumbres Guisantes?

Pasta De Legumbres Guisantes by Vegetalia has 339 kcal per 100 g.

How much protein is in Pasta De Legumbres Guisantes?

Pasta De Legumbres Guisantes contains 23.5 g of protein per 100 g.

Is Pasta De Legumbres Guisantes a good source of protein?

Yes — 23.5 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.

Is Pasta De Legumbres Guisantes low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Pasta De Legumbres Guisantes a good source of fiber?

It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Pasta De Legumbres Guisantes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.8 g), protein (23.5 g). Overall that places it in band A.

How much Pasta De Legumbres Guisantes is 100 calories?

About 29 g of Pasta De Legumbres Guisantes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pasta De Legumbres Guisantes a good source of iron?

It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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