Pulse Pasta

Pulse Pasta by San Remo has 326 kcal per 100 g. One serving (100 g) is about 326 kcal.

Pulse Pasta contains 23 g of protein per 100 g — about 23 g per 100 g serving.

Yes — 23 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

Yes — only 1 g of sugar per 100 g. Most of its 58 g of carbs come from starch and fiber rather than sugar.

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6 g), protein (23 g). Overall that places it in band A.

About 31 g of Pulse Pasta equals 100 kcal. It is energy-dense, so small amounts add up quickly.