Smart Pasta Spaghetti

Smart Pasta Spaghetti by Vetta has 344 kcal per 100 g. One serving (100 g) is about 344 kcal.

Smart Pasta Spaghetti contains 24 g of protein per 100 g — about 24 g per 100 g serving.

Yes — 24 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

Yes — only 0.9 g of sugar per 100 g. Most of its 62.4 g of carbs come from starch and fiber rather than sugar.

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 11.5 g of fiber per 100 g — 41% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (11.5 g), protein (24 g). Overall that places it in band A.

About 29 g of Smart Pasta Spaghetti equals 100 kcal. It is energy-dense, so small amounts add up quickly.