Sweets · Nutrition facts

Panela Chocolate

620 kcal per 100 g, with 8 g protein, 44 g carbs and 44 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Panela ChocolateNutri-Score DCompare
Amount

Showing values for 100 g

620 kcal
Calories
31% of a 2000 kcal day
8 g
Protein
5% of calories
44 g
Carbs
29% of calories
44 g
Fat
66% of calories
Macro split
Protein 5%Carbs 29%Fat 66%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar24g
Saturated fat28g140% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00064604 · Data last verified:

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Common questions

How many calories are in Panela Chocolate?

Panela Chocolate has 620 kcal per 100 g.

How much protein is in Panela Chocolate?

Panela Chocolate contains 8 g of protein per 100 g.

Is Panela Chocolate high in sugar?

Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 55% of its carbohydrates.

Is Panela Chocolate high in saturated fat?

It has 28 g of saturated fat per 100 g — 140% of the daily value, which counts as high.

Is Panela Chocolate low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Panela Chocolate have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (620 kcal), sugar (24 g), saturated fat (28 g); points in favor come from protein (8 g). Overall that places it in band D.

How much Panela Chocolate is 100 calories?

About 16 g of Panela Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Panela Chocolate high in calories?

Yes — 620 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 310 kcal.

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