Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489355779 · Data last verified:
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Common questions
How many calories are in Panecillos Tostados Tomate Oregano?
Panecillos Tostados Tomate Oregano by La Cestera has 480 kcal per 100 g.
How much protein is in Panecillos Tostados Tomate Oregano?
Panecillos Tostados Tomate Oregano contains 9.5 g of protein per 100 g.
Is Panecillos Tostados Tomate Oregano high in sodium?
Yes — 664 mg of sodium per 100 g, about 29% of the daily value.
Is Panecillos Tostados Tomate Oregano a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Panecillos Tostados Tomate Oregano have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (480 kcal), sodium (664 mg); points in favor come from fiber (5 g), protein (9.5 g). Overall that places it in band C.
How much Panecillos Tostados Tomate Oregano is 100 calories?
About 21 g of Panecillos Tostados Tomate Oregano equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Panecillos Tostados Tomate Oregano high in calories?
Yes — 480 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.
Is Panecillos Tostados Tomate Oregano a good source of iron?
It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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