Other · Nutrition facts

Pain Azyme Croustia Son&farine Complète Paul Heumann

342 kcal per 100 g, with 10.7 g protein, 63.9 g carbs and 2.3 g fat. Full micronutrients and serving info below.

Good proteinHigh fiberIron richPotassium
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Pain Azyme Croustia Son&farine Complète Paul HeumannNutri-Score ACompare
Amount

Showing values for 100 g

342 kcal
Calories
17% of a 2000 kcal day
10.7 g
Protein
13% of calories
63.9 g
Carbs
80% of calories
2.3 g
Fat
7% of calories
Macro split
Protein 13%Carbs 80%Fat 7%

Nutrition facts

per 100 g
Fiber11.6g41% DV
Sugar3.3g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium407.4mg9% DV
Calcium33.1mg3% DV
Iron3.8mg21% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3226980002019 · Data last verified:

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3226980002019

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Common questions

How many calories are in Pain Azyme Croustia Son&farine Complète Paul Heumann?

Pain Azyme Croustia Son&farine Complète Paul Heumann by PAUL HEUMANN has 342 kcal per 100 g.

How much protein is in Pain Azyme Croustia Son&farine Complète Paul Heumann?

Pain Azyme Croustia Son&farine Complète Paul Heumann contains 10.7 g of protein per 100 g.

Is Pain Azyme Croustia Son&farine Complète Paul Heumann a good source of protein?

Yes — 10.7 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Pain Azyme Croustia Son&farine Complète Paul Heumann high in carbs?

Yes — carbohydrates provide 80% of its calories (63.9 g per 100 g, of which 3.3 g is sugar). It also delivers 11.6 g of fiber.

Is Pain Azyme Croustia Son&farine Complète Paul Heumann low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Pain Azyme Croustia Son&farine Complète Paul Heumann a good source of fiber?

It provides 11.6 g of fiber per 100 g — 41% of the daily value, making it a high-fiber food.

Why does Pain Azyme Croustia Son&farine Complète Paul Heumann have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (11.6 g), protein (10.7 g). Overall that places it in band A.

How much Pain Azyme Croustia Son&farine Complète Paul Heumann is 100 calories?

About 29 g of Pain Azyme Croustia Son&farine Complète Paul Heumann equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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