Pain Azyme Son & Farine Complète

Pain Azyme Son & Farine Complète by Paul Heumann has 342 kcal per 100 g.

Pain Azyme Son & Farine Complète contains 10.7 g of protein per 100 g.

Yes — 10.7 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 80% of its calories (63.9 g per 100 g, of which 3.3 g is sugar). It also delivers 6.3 g of fiber.

Yes — just 2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.3 g), protein (10.7 g). Overall that places it in band A.

About 29 g of Pain Azyme Son & Farine Complète equals 100 kcal. It is energy-dense, so small amounts add up quickly.