Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0194346272112 · Data last verified:
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Common questions
How many calories are in Organic Banana Blueberries Oat?
Organic Banana Blueberries Oat by Parents choice has 80 kcal per 100 g. One serving (113 g) is about 90 kcal.
How much protein is in Organic Banana Blueberries Oat?
Organic Banana Blueberries Oat contains 1 g of protein per 100 g — about 1.1 g per 113 g serving.
Is Organic Banana Blueberries Oat high in carbs?
Yes — carbohydrates provide 94% of its calories (16.8 g per 100 g, of which 16 g is sugar). It also delivers 1 g of fiber.
Is Organic Banana Blueberries Oat high in sugar?
Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 95% of its carbohydrates.
Is Organic Banana Blueberries Oat low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Organic Banana Blueberries Oat have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16 g). Overall that places it in band B.
How much Organic Banana Blueberries Oat is 100 calories?
About 125 g of Organic Banana Blueberries Oat equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Organic Banana Blueberries Oat a good source of vitamin C?
It is a moderate source: 7.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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