Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0449650350620 · Data last verified:
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Common questions
How many calories are in Red Fruit Balance?
Red Fruit Balance by Sainsbury’s has 92 kcal per 100 g.
How much protein is in Red Fruit Balance?
Red Fruit Balance contains 7.1 g of protein per 100 g.
Is Red Fruit Balance high in carbs?
Yes — carbohydrates provide 89% of its calories (73.9 g per 100 g, of which 4 g is sugar). It also delivers 2.3 g of fiber.
Is Red Fruit Balance low in sodium?
Yes — just 2.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Red Fruit Balance have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Red Fruit Balance is 100 calories?
About 109 g of Red Fruit Balance equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Red Fruit Balance a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Red Fruit Balance high in sugar or fat?
Per 100 g it has 4 g sugar and 1 g fat (0.1 g saturated). Fat provides 2% of its calories, so portion size matters most here.
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