Fruits · Nutrition facts

Banana, Sweet Potato, Blueberry And Brown Rice

94 kcal per 100 g, with 1.6 g protein, 21.9 g carbs and 0 g fat. Full micronutrients and serving info below.

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Banana, Sweet Potato, Blueberry And Brown RiceNutri-Score CCompare
Amount

Showing values for 100 g

94 kcal
Calories
5% of a 2000 kcal day
1.6 g
Protein
7% of calories
21.9 g
Carbs
93% of calories
0 g
Fat
0% of calories
Macro split
Protein 7%Carbs 93%Fat 0%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar14.8g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628915178029 · Data last verified:

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0628915178029

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Common questions

How many calories are in Banana, Sweet Potato, Blueberry And Brown Rice?

Banana, Sweet Potato, Blueberry And Brown Rice has 94 kcal per 100 g.

How much protein is in Banana, Sweet Potato, Blueberry And Brown Rice?

Banana, Sweet Potato, Blueberry And Brown Rice contains 1.6 g of protein per 100 g.

Is Banana, Sweet Potato, Blueberry And Brown Rice high in carbs?

Yes — carbohydrates provide 93% of its calories (21.9 g per 100 g, of which 14.8 g is sugar). It also delivers 1.6 g of fiber.

Is Banana, Sweet Potato, Blueberry And Brown Rice low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Banana, Sweet Potato, Blueberry And Brown Rice have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.8 g). Overall that places it in band C.

How much Banana, Sweet Potato, Blueberry And Brown Rice is 100 calories?

About 106 g of Banana, Sweet Potato, Blueberry And Brown Rice equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Banana, Sweet Potato, Blueberry And Brown Rice high in sugar or fat?

Per 100 g it has 14.8 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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