Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260582960260 · Data last verified:
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Common questions
How many calories are in Ocean Bowl?
Ocean Bowl by Wholey has 126 kcal per 100 g. One serving (250 g) is about 315 kcal.
How much protein is in Ocean Bowl?
Ocean Bowl contains 1.4 g of protein per 100 g — about 3.5 g per 250 g serving.
Is Ocean Bowl low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Ocean Bowl have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.6 g), saturated fat (4.1 g). Overall that places it in band C.
How much Ocean Bowl is 100 calories?
About 79 g of Ocean Bowl equals 100 kcal.
Is Ocean Bowl high in sugar or fat?
Per 100 g it has 14.6 g sugar and 4.6 g fat (4.1 g saturated). Fat provides 34% of its calories, so portion size matters most here.
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