Other · Nutrition facts

Matcha Bowl

172 kcal per 100 g, with 1.7 g protein, 24 g carbs and 6.8 g fat. Full micronutrients and serving info below.

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Matcha BowlNutri-Score CCompare
Amount

Showing values for 100 g

172 kcal
Calories
9% of a 2000 kcal day
1.7 g
Protein
4% of calories
24 g
Carbs
59% of calories
6.8 g
Fat
37% of calories
Macro split
Protein 4%Carbs 59%Fat 37%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar22g
Saturated fat5.7g29% DV
Cholesterol0mg0% DV
Sodium8mg0% DV
Potassium304.4mg6% DV
Calcium13.7mg1% DV
Iron0.4mg2% DV
Vitamin C12.5mg14% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260582962516 · Data last verified:

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4260582962516

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Common questions

How many calories are in Matcha Bowl?

Matcha Bowl by wholey has 172 kcal per 100 g.

How much protein is in Matcha Bowl?

Matcha Bowl contains 1.7 g of protein per 100 g.

Is Matcha Bowl high in sugar?

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 92% of its carbohydrates.

Is Matcha Bowl high in saturated fat?

It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is Matcha Bowl low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Matcha Bowl a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Matcha Bowl have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (22 g), saturated fat (5.7 g); points in favor come from fiber (4.2 g). Overall that places it in band C.

How much Matcha Bowl is 100 calories?

About 58 g of Matcha Bowl equals 100 kcal.

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