Sweets · Nutrition facts

Oat And Cocoa Biscuits With Arrack Flavour Covered With Marzipan And Cocoa Glaze

473 kcal per 100 g, with 4 g protein, 58 g carbs and 25 g fat. Full micronutrients and serving info below.

Serving: 1 biscuit (30 g)
Calorie dense
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Oat And Cocoa Biscuits With Arrack Flavour Covered With Marzipan And Cocoa GlazeNutri-Score ECompare
Amount

Showing values for 100 g

473 kcal
Calories
24% of a 2000 kcal day
4 g
Protein
3% of calories
58 g
Carbs
49% of calories
25 g
Fat
48% of calories
Macro split
Protein 3%Carbs 49%Fat 48%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar41g
Saturated fat12g60% DV
Sodium118mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619116078 · Data last verified:

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Common questions

How many calories are in Oat And Cocoa Biscuits With Arrack Flavour Covered With Marzipan And Cocoa Glaze?

Oat And Cocoa Biscuits With Arrack Flavour Covered With Marzipan And Cocoa Glaze by Hej From Sweden has 473 kcal per 100 g. One serving (30 g) is about 142 kcal.

How much protein is in Oat And Cocoa Biscuits With Arrack Flavour Covered With Marzipan And Cocoa Glaze?

Oat And Cocoa Biscuits With Arrack Flavour Covered With Marzipan And Cocoa Glaze contains 4 g of protein per 100 g — about 1.2 g per 30 g serving.

Is Oat And Cocoa Biscuits With Arrack Flavour Covered With Marzipan And Cocoa Glaze high in sugar?

Yes — 41 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 71% of its carbohydrates.

Is Oat And Cocoa Biscuits With Arrack Flavour Covered With Marzipan And Cocoa Glaze high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Oat And Cocoa Biscuits With Arrack Flavour Covered With Marzipan And Cocoa Glaze low in sodium?

Yes — just 118 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Oat And Cocoa Biscuits With Arrack Flavour Covered With Marzipan And Cocoa Glaze have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (473 kcal), sugar (41 g), saturated fat (12 g). Overall that places it in band E.

How much Oat And Cocoa Biscuits With Arrack Flavour Covered With Marzipan And Cocoa Glaze is 100 calories?

About 21 g of Oat And Cocoa Biscuits With Arrack Flavour Covered With Marzipan And Cocoa Glaze equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Oat And Cocoa Biscuits With Arrack Flavour Covered With Marzipan And Cocoa Glaze high in calories?

Yes — 473 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.

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