Beverages · Nutrition facts

Mushroom Matcha Latte

357 kcal per 100 g, with 7.1 g protein, 71.4 g carbs and 7.1 g fat. Full micronutrients and serving info below.

Serving: 1 stick (14 g)
Calorie denseHigh fiberIron richPotassium
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Mushroom Matcha LatteNutri-Score CCompare
Amount

Showing values for 100 g

357 kcal
Calories
18% of a 2000 kcal day
7.1 g
Protein
8% of calories
71.4 g
Carbs
76% of calories
7.1 g
Fat
16% of calories
Macro split
Protein 8%Carbs 76%Fat 16%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar35.7g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium250mg11% DV
Potassium1214.3mg26% DV
Calcium71.4mg5% DV
Iron14.3mg79% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810206300299 · Data last verified:

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0810206300299

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Common questions

How many calories are in Mushroom Matcha Latte?

Mushroom Matcha Latte by Ryze has 357 kcal per 100 g. One serving (14 g) is about 50 kcal.

How much protein is in Mushroom Matcha Latte?

Mushroom Matcha Latte contains 7.1 g of protein per 100 g — about 1 g per 14 g serving.

Is Mushroom Matcha Latte high in carbs?

Yes — carbohydrates provide 76% of its calories (71.4 g per 100 g, of which 35.7 g is sugar). It also delivers 7.1 g of fiber.

Is Mushroom Matcha Latte high in sugar?

Yes — 35.7 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 50% of its carbohydrates.

Is Mushroom Matcha Latte a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Mushroom Matcha Latte have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), sugar (35.7 g); points in favor come from fiber (7.1 g). Overall that places it in band C.

How much Mushroom Matcha Latte is 100 calories?

About 28 g of Mushroom Matcha Latte equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mushroom Matcha Latte high in calories?

Yes — 357 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.

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