Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0034731946832 · Data last verified:
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Common questions
How many calories are in Oat Base Calcium?
Oat Base Calcium by Blue Farm has 392 kcal per 100 g. One serving (20 g) is about 78 kcal.
How much protein is in Oat Base Calcium?
Oat Base Calcium contains 6.4 g of protein per 100 g — about 1.3 g per 20 g serving.
Is Oat Base Calcium high in carbs?
Yes — carbohydrates provide 83% of its calories (80.9 g per 100 g, of which 13 g is sugar). It also delivers 0.6 g of fiber.
Is Oat Base Calcium low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Oat Base Calcium have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (392 kcal), sugar (13 g). Overall that places it in band C.
How much Oat Base Calcium is 100 calories?
About 26 g of Oat Base Calcium equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Oat Base Calcium high in calories?
Yes — 392 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.
Is Oat Base Calcium a good source of calcium?
It is a good source: 800 mg per 100 g, about 62% of the daily value. A 200 g portion covers roughly 124%.
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