Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0083597155131 · Data last verified:
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Common questions
How many calories are in Kakao Oat Base?
Kakao Oat Base by Blue Farm has 389 kcal per 100 g. One serving (12 g) is about 47 kcal.
How much protein is in Kakao Oat Base?
Kakao Oat Base contains 7.2 g of protein per 100 g — about 0.9 g per 12 g serving.
Is Kakao Oat Base high in carbs?
Yes — carbohydrates provide 78% of its calories (73.4 g per 100 g, of which 32.4 g is sugar). It also delivers 6.5 g of fiber.
Is Kakao Oat Base high in sugar?
Yes — 32.4 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 44% of its carbohydrates.
Is Kakao Oat Base a good source of fiber?
It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Kakao Oat Base have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal), sugar (32.4 g); points in favor come from fiber (6.5 g). Overall that places it in band C.
How much Kakao Oat Base is 100 calories?
About 26 g of Kakao Oat Base equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Kakao Oat Base high in calories?
Yes — 389 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.
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