Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0653430214884 · Data last verified:
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Common questions
How many calories are in Soda Light?
Soda Light by McKay has 420 kcal per 100 g. One serving (29 g) is about 122 kcal.
How much protein is in Soda Light?
Soda Light contains 10.1 g of protein per 100 g — about 2.9 g per 29 g serving.
Is Soda Light a good source of protein?
Yes — 10.1 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Soda Light high in carbs?
Yes — carbohydrates provide 76% of its calories (79.5 g per 100 g, of which 2.3 g is sugar).
Why does Soda Light have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (420 kcal); points in favor come from protein (10.1 g). Overall that places it in band C.
How much Soda Light is 100 calories?
About 24 g of Soda Light equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Soda Light high in calories?
Yes — 420 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.
Is Soda Light high in sugar or fat?
Per 100 g it has 2.3 g sugar and 6.9 g fat (1.3 g saturated). Fat provides 14% of its calories, so portion size matters most here.
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