Beverages · Nutrition facts

Nesquik

380 kcal per 100 g, with 8.5 g protein, 75.2 g carbs and 2.8 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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NesquikNutri-Score ACompare
Amount

Showing values for 100 g

380 kcal
Calories
19% of a 2000 kcal day
8.5 g
Protein
9% of calories
75.2 g
Carbs
84% of calories
2.8 g
Fat
7% of calories
Macro split
Protein 9%Carbs 84%Fat 7%

Nutrition facts

per 100 g
Fiber8.6g31% DV
Sugar22.4g
Saturated fat0.6g3% DV
Sodium88mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 03872523 · Data last verified:

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Common questions

How many calories are in Nesquik?

Nesquik by Nesquik has 380 kcal per 100 g.

How much protein is in Nesquik?

Nesquik contains 8.5 g of protein per 100 g.

Is Nesquik high in carbs?

Yes — carbohydrates provide 84% of its calories (75.2 g per 100 g, of which 22.4 g is sugar). It also delivers 8.6 g of fiber.

Is Nesquik high in sugar?

Yes — 22.4 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 30% of its carbohydrates.

Is Nesquik low in sodium?

Yes — just 88 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Nesquik a good source of fiber?

It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Nesquik have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal), sugar (22.4 g); points in favor come from fiber (8.6 g), protein (8.5 g). Overall that places it in band A.

How much Nesquik is 100 calories?

About 26 g of Nesquik equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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