Other · Nutrition facts

Mrs Baird's Large Seeded Hamburger Buns

251 kcal per 100 g, with 7 g protein, 46.5 g carbs and 9.4 g fat. Full micronutrients and serving info below.

Serving: 1 bun (65 g)
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Mrs Baird's Large Seeded Hamburger BunsNutri-Score ACompare
Amount

Showing values for 100 g

251 kcal
Calories
13% of a 2000 kcal day
7 g
Protein
9% of calories
46.5 g
Carbs
62% of calories
9.4 g
Fat
29% of calories
Macro split
Protein 9%Carbs 62%Fat 29%

Nutrition facts

per 100 g
Fiber4.9g18% DV
Sugar2.8g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium142.2mg6% DV
Potassium276.6mg6% DV
Calcium44.3mg3% DV
Iron1.9mg11% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0070870004064 · Data last verified:

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0070870004064

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Common questions

How many calories are in Mrs Baird's Large Seeded Hamburger Buns?

Mrs Baird's Large Seeded Hamburger Buns by Mrs. baird's has 251 kcal per 100 g. One serving (65 g) is about 163 kcal.

How much protein is in Mrs Baird's Large Seeded Hamburger Buns?

Mrs Baird's Large Seeded Hamburger Buns contains 7 g of protein per 100 g — about 4.6 g per 65 g serving.

Is Mrs Baird's Large Seeded Hamburger Buns a good source of fiber?

It provides 4.9 g of fiber per 100 g — 18% of the daily value.

Why does Mrs Baird's Large Seeded Hamburger Buns have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.9 g). Overall that places it in band A.

How much Mrs Baird's Large Seeded Hamburger Buns is 100 calories?

About 40 g of Mrs Baird's Large Seeded Hamburger Buns equals 100 kcal.

Is Mrs Baird's Large Seeded Hamburger Buns a good source of iron?

It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Mrs Baird's Large Seeded Hamburger Buns high in sugar or fat?

Per 100 g it has 2.8 g sugar and 9.4 g fat (0.5 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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