Dairy & Eggs · Nutrition facts

Mozzarella Grated

by Centra

298 kcal per 100 g, with 24 g protein, 1 g carbs and 22 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Mozzarella GratedNutri-Score DCompare
Amount

Showing values for 100 g

298 kcal
Calories
15% of a 2000 kcal day
24 g
Protein
32% of calories
1 g
Carbs
1% of calories
22 g
Fat
67% of calories
Macro split
Protein 32%Carbs 1%Fat 67%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat14g70% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099839614088 · Data last verified:

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5099839614088

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Common questions

How many calories are in Mozzarella Grated?

Mozzarella Grated by Centra has 298 kcal per 100 g.

How much protein is in Mozzarella Grated?

Mozzarella Grated contains 24 g of protein per 100 g.

Is Mozzarella Grated a good source of protein?

Yes — 24 g of protein per 100 g, supplying 32% of its calories. That makes it an excellent protein source.

Is Mozzarella Grated keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mozzarella Grated high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Mozzarella Grated high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Mozzarella Grated have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14 g), sodium (600 mg); points in favor come from protein (24 g). Overall that places it in band D.

How much Mozzarella Grated is 100 calories?

About 34 g of Mozzarella Grated equals 100 kcal.

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