Dairy & Eggs · Nutrition facts

Mozzarella Cheese Grated

by Supervalu

290 kcal per 100 g, with 24 g protein, 1.5 g carbs and 21 g fat. Full micronutrients and serving info below.

High proteinLow carbCalcium rich
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Mozzarella Cheese GratedNutri-Score DCompare
Amount

Showing values for 100 g

290 kcal
Calories
14% of a 2000 kcal day
24 g
Protein
33% of calories
1.5 g
Carbs
2% of calories
21 g
Fat
65% of calories
Macro split
Protein 33%Carbs 2%Fat 65%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat14g70% DV
Cholesterol2.4mg1% DV
Sodium500mg22% DV
Potassium153.2mg3% DV
Calcium120mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099839623370 · Data last verified:

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5099839623370

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Common questions

How many calories are in Mozzarella Cheese Grated?

Mozzarella Cheese Grated by Supervalu has 290 kcal per 100 g.

How much protein is in Mozzarella Cheese Grated?

Mozzarella Cheese Grated contains 24 g of protein per 100 g.

Is Mozzarella Cheese Grated a good source of protein?

Yes — 24 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.

Is Mozzarella Cheese Grated keto-friendly?

With 1.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mozzarella Cheese Grated high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Mozzarella Cheese Grated high in sodium?

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

Why does Mozzarella Cheese Grated have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14 g), sodium (500 mg); points in favor come from protein (24 g). Overall that places it in band D.

How much Mozzarella Cheese Grated is 100 calories?

About 34 g of Mozzarella Cheese Grated equals 100 kcal.

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