Other · Nutrition facts

Morning Crush

362 kcal per 100 g, with 8 g protein, 44 g carbs and 17 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseIron richPotassium
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Morning CrushNutri-Score CCompare
Amount

Showing values for 100 g

362 kcal
Calories
18% of a 2000 kcal day
8 g
Protein
9% of calories
44 g
Carbs
49% of calories
17 g
Fat
42% of calories
Macro split
Protein 9%Carbs 49%Fat 42%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar13g
Saturated fat5g25% DV
Cholesterol0.4mg0% DV
Sodium0mg0% DV
Potassium321.7mg7% DV
Calcium38mg3% DV
Iron3.4mg19% DV
Vitamin C1.1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760287220481 · Data last verified:

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3760287220481

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Common questions

How many calories are in Morning Crush?

Morning Crush by nüMorning has 362 kcal per 100 g.

How much protein is in Morning Crush?

Morning Crush contains 8 g of protein per 100 g.

Is Morning Crush high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Morning Crush low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Morning Crush have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (362 kcal), sugar (13 g), saturated fat (5 g); points in favor come from protein (8 g). Overall that places it in band C.

How much Morning Crush is 100 calories?

About 28 g of Morning Crush equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Morning Crush high in calories?

Yes — 362 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 181 kcal.

Is Morning Crush a good source of iron?

It is a moderate source: 3.4 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.

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