Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760341040024 · Data last verified:
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Common questions
How many calories are in Kesra?
Kesra has 348 kcal per 100 g.
How much protein is in Kesra?
Kesra contains 7.1 g of protein per 100 g.
Is Kesra low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 42.1 g of carbs come from starch and fiber rather than sugar.
Is Kesra high in saturated fat?
It has 10.6 g of saturated fat per 100 g — 53% of the daily value, which counts as high.
Why does Kesra have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10.6 g). Overall that places it in band C.
How much Kesra is 100 calories?
About 29 g of Kesra equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Kesra high in sugar or fat?
Per 100 g it has 0 g sugar and 17.2 g fat (10.6 g saturated). Fat provides 44% of its calories, so portion size matters most here.
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