Fish & Seafood · Nutrition facts

Morceaux De Poulpe À L'huile D'olive (7%), Au Basilic Et Au Piment D'espelette

132 kcal per 100 g, with 17.3 g protein, 1 g carbs and 6.5 g fat. Full micronutrients and serving info below.

High proteinLow carb
Track it in the free Dietly app
Morceaux De Poulpe À L'huile D'olive (7%), Au Basilic Et Au Piment D'espeletteNutri-Score BCompare
Amount

Showing values for 100 g

132 kcal
Calories
7% of a 2000 kcal day
17.3 g
Protein
53% of calories
1 g
Carbs
3% of calories
6.5 g
Fat
44% of calories
Macro split
Protein 53%Carbs 3%Fat 44%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar0.7g
Saturated fat1.1g6% DV
Cholesterol91.9mg31% DV
Sodium316mg14% DV
Potassium243.4mg5% DV
Calcium46.8mg4% DV
Iron2.1mg12% DV
Vitamin C4.9mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270160488148 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3270160488148

Dietly — AI Calorie Counter

Log Morceaux De Poulpe À L'huile D'olive (7%), Au Basilic Et Au Piment D'espelette in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Morceaux De Poulpe À L'huile D'olive (7%), Au Basilic Et Au Piment D'espelette?

Morceaux De Poulpe À L'huile D'olive (7%), Au Basilic Et Au Piment D'espelette by Picard has 132 kcal per 100 g.

How much protein is in Morceaux De Poulpe À L'huile D'olive (7%), Au Basilic Et Au Piment D'espelette?

Morceaux De Poulpe À L'huile D'olive (7%), Au Basilic Et Au Piment D'espelette contains 17.3 g of protein per 100 g.

Is Morceaux De Poulpe À L'huile D'olive (7%), Au Basilic Et Au Piment D'espelette a good source of protein?

Yes — 17.3 g of protein per 100 g, supplying 53% of its calories. That makes it a good protein source.

Is Morceaux De Poulpe À L'huile D'olive (7%), Au Basilic Et Au Piment D'espelette keto-friendly?

With 1 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Morceaux De Poulpe À L'huile D'olive (7%), Au Basilic Et Au Piment D'espelette have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (17.3 g). Overall that places it in band B.

How much Morceaux De Poulpe À L'huile D'olive (7%), Au Basilic Et Au Piment D'espelette is 100 calories?

About 76 g of Morceaux De Poulpe À L'huile D'olive (7%), Au Basilic Et Au Piment D'espelette equals 100 kcal.

Is Morceaux De Poulpe À L'huile D'olive (7%), Au Basilic Et Au Piment D'espelette a good source of iron?

It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Morceaux De Poulpe À L'huile D'olive (7%), Au Basilic Et Au Piment D'espelette high in cholesterol?

It contains 91.9 mg of cholesterol per 100 g — 31% of the daily value, which is on the high side.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API