Fish & Seafood · Nutrition facts

2 Brochettes De Maquereau Avec Peau

126 kcal per 100 g, with 17 g protein, 0.7 g carbs and 6 g fat. Full micronutrients and serving info below.

Serving: 1 brochette 150 g
High proteinLow carbPotassium
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2 Brochettes De Maquereau Avec PeauNutri-Score ACompare
Amount

Showing values for 100 g

126 kcal
Calories
6% of a 2000 kcal day
17 g
Protein
54% of calories
0.7 g
Carbs
2% of calories
6 g
Fat
44% of calories
Macro split
Protein 54%Carbs 2%Fat 44%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar0.6g
Saturated fat1.5g8% DV
Cholesterol43.7mg15% DV
Sodium136mg6% DV
Potassium324.4mg7% DV
Calcium8.8mg1% DV
Iron0.6mg3% DV
Vitamin C1.6mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270160882106 · Data last verified:

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3270160882106

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Common questions

How many calories are in 2 Brochettes De Maquereau Avec Peau?

2 Brochettes De Maquereau Avec Peau by Picard has 126 kcal per 100 g. One serving (150 g) is about 189 kcal.

How much protein is in 2 Brochettes De Maquereau Avec Peau?

2 Brochettes De Maquereau Avec Peau contains 17 g of protein per 100 g — about 25.5 g per 150 g serving.

Is 2 Brochettes De Maquereau Avec Peau a good source of protein?

Yes — 17 g of protein per 100 g, supplying 54% of its calories. That makes it a good protein source.

Is 2 Brochettes De Maquereau Avec Peau keto-friendly?

With 0.7 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does 2 Brochettes De Maquereau Avec Peau have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (17 g). Overall that places it in band A.

How much 2 Brochettes De Maquereau Avec Peau is 100 calories?

About 79 g of 2 Brochettes De Maquereau Avec Peau equals 100 kcal.

Is 2 Brochettes De Maquereau Avec Peau high in sugar or fat?

Per 100 g it has 0.6 g sugar and 6 g fat (1.5 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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