Other · Nutrition facts

& Mollica Black Olive Grissini

416 kcal per 100 g, with 9.6 g protein, 68 g carbs and 11 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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& Mollica Black Olive GrissiniNutri-Score CCompare
Amount

Showing values for 100 g

416 kcal
Calories
21% of a 2000 kcal day
9.6 g
Protein
9% of calories
68 g
Carbs
66% of calories
11 g
Fat
25% of calories
Macro split
Protein 9%Carbs 66%Fat 25%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar2.1g
Saturated fat1.7g8% DV
Cholesterol0mg0% DV
Sodium640mg28% DV
Potassium216.9mg5% DV
Calcium27mg2% DV
Iron2.2mg12% DV
Vitamin C0.2mg0% DV
Vitamin A8.4IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060198640018 · Data last verified:

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5060198640018

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Common questions

How many calories are in & Mollica Black Olive Grissini?

& Mollica Black Olive Grissini by Crosta & Mollica has 416 kcal per 100 g.

How much protein is in & Mollica Black Olive Grissini?

& Mollica Black Olive Grissini contains 9.6 g of protein per 100 g.

Is & Mollica Black Olive Grissini high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Is & Mollica Black Olive Grissini a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does & Mollica Black Olive Grissini have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (416 kcal), sodium (640 mg); points in favor come from fiber (3.2 g), protein (9.6 g). Overall that places it in band C.

How much & Mollica Black Olive Grissini is 100 calories?

About 24 g of & Mollica Black Olive Grissini equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is & Mollica Black Olive Grissini high in calories?

Yes — 416 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.

Is & Mollica Black Olive Grissini a good source of iron?

It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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