Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501634516 · Data last verified:
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Common questions
How many calories are in Mini Brot Chips Mit Zwiebel?
Mini Brot Chips Mit Zwiebel by Gut & Günstig has 456 kcal per 100 g. One serving (30 g) is about 137 kcal.
How much protein is in Mini Brot Chips Mit Zwiebel?
Mini Brot Chips Mit Zwiebel contains 10 g of protein per 100 g — about 3 g per 30 g serving.
Is Mini Brot Chips Mit Zwiebel a good source of protein?
Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Mini Brot Chips Mit Zwiebel high in saturated fat?
It has 7.3 g of saturated fat per 100 g — 36% of the daily value, which counts as high.
Is Mini Brot Chips Mit Zwiebel high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Is Mini Brot Chips Mit Zwiebel a good source of fiber?
It provides 3.8 g of fiber per 100 g — 14% of the daily value.
Why does Mini Brot Chips Mit Zwiebel have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (456 kcal), saturated fat (7.3 g), sodium (800 mg); points in favor come from fiber (3.8 g), protein (10 g). Overall that places it in band D.
How much Mini Brot Chips Mit Zwiebel is 100 calories?
About 22 g of Mini Brot Chips Mit Zwiebel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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