Dairy & Eggs · Nutrition facts

Milk Like 1%

52 kcal per 100 g, with 7.2 g protein, 3.6 g carbs and 1 g fat. Full micronutrients and serving info below.

Low carbCalcium rich
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Milk Like 1%Nutri-Score ACompare
Amount

Showing values for 100 g

52 kcal
Calories
3% of a 2000 kcal day
7.2 g
Protein
55% of calories
3.6 g
Carbs
28% of calories
1 g
Fat
17% of calories
Macro split
Protein 55%Carbs 28%Fat 17%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.2g
Saturated fat0.6g3% DV
Trans fat0g
Cholesterol8mg3% DV
Sodium28mg1% DV
Potassium140mg3% DV
Calcium200mg15% DV
Iron0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0066800101231 · Data last verified:

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0066800101231

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Common questions

How many calories are in Milk Like 1%?

Milk Like 1% by Neilson has 52 kcal per 100 g.

How much protein is in Milk Like 1%?

Milk Like 1% contains 7.2 g of protein per 100 g.

Is Milk Like 1% keto-friendly?

With 3.6 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Milk Like 1% low in sodium?

Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Milk Like 1% have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Milk Like 1% is 100 calories?

About 192 g of Milk Like 1% equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Milk Like 1% a good source of calcium?

It is a moderate source: 200 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

Is Milk Like 1% high in sugar or fat?

Per 100 g it has 3.2 g sugar and 1 g fat (0.6 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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