Sweets · Nutrition facts

Milk Chocolate Salted

by Galerie Au Chocolat

525 kcal per 100 g, with 5 g protein, 47.5 g carbs and 32.5 g fat. Full micronutrients and serving info below.

Serving: 1 portion (40 g)
Calorie denseHigh fiberIron richPotassium
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Milk Chocolate SaltedNutri-Score DCompare
Amount

Showing values for 100 g

525 kcal
Calories
26% of a 2000 kcal day
5 g
Protein
4% of calories
47.5 g
Carbs
38% of calories
32.5 g
Fat
58% of calories
Macro split
Protein 4%Carbs 38%Fat 58%

Nutrition facts

per 100 g
Fiber35g125% DV
Sugar40g
Saturated fat20g100% DV
Trans fat0g
Sodium187.5mg8% DV
Potassium562.5mg12% DV
Calcium25mg2% DV
Iron11.2mg62% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0063783383661 · Data last verified:

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0063783383661

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Common questions

How many calories are in Milk Chocolate Salted?

Milk Chocolate Salted by Galerie Au Chocolat has 525 kcal per 100 g. One serving (40 g) is about 210 kcal.

How much protein is in Milk Chocolate Salted?

Milk Chocolate Salted contains 5 g of protein per 100 g — about 2 g per 40 g serving.

Is Milk Chocolate Salted high in sugar?

Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 84% of its carbohydrates.

Is Milk Chocolate Salted high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Milk Chocolate Salted a good source of fiber?

It provides 35 g of fiber per 100 g — 125% of the daily value, making it a high-fiber food.

Why does Milk Chocolate Salted have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (525 kcal), sugar (40 g), saturated fat (20 g); points in favor come from fiber (35 g). Overall that places it in band D.

How much Milk Chocolate Salted is 100 calories?

About 19 g of Milk Chocolate Salted equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Milk Chocolate Salted high in calories?

Yes — 525 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 262 kcal.

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