Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0072030961538 · Data last verified:
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Common questions
How many calories are in Patriotic Rich Frosted Donuts?
Patriotic Rich Frosted Donuts by Entenmann’s has 491 kcal per 100 g. One serving (57 g) is about 280 kcal.
How much protein is in Patriotic Rich Frosted Donuts?
Patriotic Rich Frosted Donuts contains 3.5 g of protein per 100 g — about 2 g per 57 g serving.
Is Patriotic Rich Frosted Donuts high in sugar?
Yes — 31.6 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 58% of its carbohydrates.
Is Patriotic Rich Frosted Donuts high in saturated fat?
It has 21.1 g of saturated fat per 100 g — 106% of the daily value, which counts as high.
Why does Patriotic Rich Frosted Donuts have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (491 kcal), sugar (31.6 g), saturated fat (21.1 g). Overall that places it in band E.
How much Patriotic Rich Frosted Donuts is 100 calories?
About 20 g of Patriotic Rich Frosted Donuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Patriotic Rich Frosted Donuts high in calories?
Yes — 491 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.
Is Patriotic Rich Frosted Donuts a good source of iron?
It is a good source: 21.1 mg per 100 g, about 117% of the daily value. A 200 g portion covers roughly 234%.
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