Lemon Short Bread Cookies

Lemon Short Bread Cookies by Favorite Day has 485 kcal per 100 g. One serving (35 g) is about 170 kcal.

Lemon Short Bread Cookies contains 5.7 g of protein per 100 g — about 2 g per 35 g serving.

Yes — 17.1 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 33% of its carbohydrates.

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (485 kcal), sugar (17.1 g), saturated fat (20 g). Overall that places it in band D.

About 21 g of Lemon Short Bread Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 485 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.

It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.