Grains · Nutrition facts

Mezcla De Quinoa Y Vegetales, Extra Special,

by Extra Special

138 kcal per 100 g, with 5.1 g protein, 13.8 g carbs and 6 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Mezcla De Quinoa Y Vegetales, Extra Special,Nutri-Score ACompare
Amount

Showing values for 100 g

138 kcal
Calories
7% of a 2000 kcal day
5.1 g
Protein
16% of calories
13.8 g
Carbs
43% of calories
6 g
Fat
41% of calories
Macro split
Protein 16%Carbs 43%Fat 41%

Nutrition facts

per 100 g
Fiber4.4g16% DV
Sugar3.5g
Saturated fat0.8g4% DV
Sodium235.7mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501791660174 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

7501791660174

Dietly — AI Calorie Counter

Log Mezcla De Quinoa Y Vegetales, Extra Special, in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Mezcla De Quinoa Y Vegetales, Extra Special,?

Mezcla De Quinoa Y Vegetales, Extra Special, by Extra Special has 138 kcal per 100 g.

How much protein is in Mezcla De Quinoa Y Vegetales, Extra Special,?

Mezcla De Quinoa Y Vegetales, Extra Special, contains 5.1 g of protein per 100 g.

Is Mezcla De Quinoa Y Vegetales, Extra Special, a good source of fiber?

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Why does Mezcla De Quinoa Y Vegetales, Extra Special, have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.4 g). Overall that places it in band A.

How much Mezcla De Quinoa Y Vegetales, Extra Special, is 100 calories?

About 72 g of Mezcla De Quinoa Y Vegetales, Extra Special, equals 100 kcal.

Is Mezcla De Quinoa Y Vegetales, Extra Special, high in sugar or fat?

Per 100 g it has 3.5 g sugar and 6 g fat (0.8 g saturated). Fat provides 41% of its calories, so portion size matters most here.

More Grains foods

Explore all →
ABurger Quinoa, Spinaci E VerzeBurger Quinoa, Spinaci E VerzeZerbinati169 kcal · 6.2g proteinCNoodles Con Pollo E VerdureNoodles Con Pollo E VerdureMulan168 kcal · 6.3g proteinABenefit Ensalada Quinoa Y VerdurasBenefit Ensalada Quinoa Y VerdurasBrillante155 kcal · 6.9g proteinASalteado De QuinoaSalteado De QuinoaCongelados de Navarra138 kcal · 5.1g proteinCEnsalada Pasta Listo Para ComerEnsalada Pasta Listo Para ComerHacendado152 kcal · 6.3g proteinCPasta KipfiletPasta KipfiletIglo146 kcal · 6.5g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API