Grains · Nutrition facts

Salteado De Quinoa

138 kcal per 100 g, with 5.1 g protein, 13.7 g carbs and 6 g fat. Full micronutrients and serving info below.

Serving: 200 g
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Salteado De QuinoaNutri-Score ACompare
Amount

Showing values for 100 g

138 kcal
Calories
7% of a 2000 kcal day
5.1 g
Protein
16% of calories
13.7 g
Carbs
42% of calories
6 g
Fat
42% of calories
Macro split
Protein 16%Carbs 42%Fat 42%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar3.5g
Saturated fat0.8g4% DV
Sodium232mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8435434306169 · Data last verified:

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8435434306169

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Common questions

How many calories are in Salteado De Quinoa?

Salteado De Quinoa by Congelados de Navarra has 138 kcal per 100 g. One serving (200 g) is about 276 kcal.

How much protein is in Salteado De Quinoa?

Salteado De Quinoa contains 5.1 g of protein per 100 g — about 10.2 g per 200 g serving.

Is Salteado De Quinoa a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Salteado De Quinoa have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.3 g). Overall that places it in band A.

How much Salteado De Quinoa is 100 calories?

About 72 g of Salteado De Quinoa equals 100 kcal.

Is Salteado De Quinoa high in sugar or fat?

Per 100 g it has 3.5 g sugar and 6 g fat (0.8 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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