Meat · Nutrition facts

Mega Italian Style Sandwich With Spicy Ham, Pepperoni & Provolone

265 kcal per 100 g, with 14.7 g protein, 28.8 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 1 sandwich (170 g)
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Mega Italian Style Sandwich With Spicy Ham, Pepperoni & ProvoloneNutri-Score DCompare
Amount

Showing values for 100 g

265 kcal
Calories
13% of a 2000 kcal day
14.7 g
Protein
22% of calories
28.8 g
Carbs
44% of calories
10 g
Fat
34% of calories
Macro split
Protein 22%Carbs 44%Fat 34%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar4.1g
Saturated fat4.1g20% DV
Cholesterol38.2mg13% DV
Sodium964.7mg42% DV
Calcium88.2mg7% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041433009574 · Data last verified:

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0041433009574

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Common questions

How many calories are in Mega Italian Style Sandwich With Spicy Ham, Pepperoni & Provolone?

Mega Italian Style Sandwich With Spicy Ham, Pepperoni & Provolone by Market Sandwich has 265 kcal per 100 g. One serving (170 g) is about 450 kcal.

How much protein is in Mega Italian Style Sandwich With Spicy Ham, Pepperoni & Provolone?

Mega Italian Style Sandwich With Spicy Ham, Pepperoni & Provolone contains 14.7 g of protein per 100 g — about 25 g per 170 g serving.

Is Mega Italian Style Sandwich With Spicy Ham, Pepperoni & Provolone a good source of protein?

Yes — 14.7 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Mega Italian Style Sandwich With Spicy Ham, Pepperoni & Provolone high in sodium?

Yes — 964.7 mg of sodium per 100 g, about 42% of the daily value.

Why does Mega Italian Style Sandwich With Spicy Ham, Pepperoni & Provolone have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.1 g), sodium (964.7 mg); points in favor come from protein (14.7 g). Overall that places it in band D.

How much Mega Italian Style Sandwich With Spicy Ham, Pepperoni & Provolone is 100 calories?

About 38 g of Mega Italian Style Sandwich With Spicy Ham, Pepperoni & Provolone equals 100 kcal.

Is Mega Italian Style Sandwich With Spicy Ham, Pepperoni & Provolone high in sugar or fat?

Per 100 g it has 4.1 g sugar and 10 g fat (4.1 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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