La Chips De Sarrasin

La Chips De Sarrasin by Brets has 567 kcal per 100 g.

La Chips De Sarrasin contains 8.9 g of protein per 100 g.

Yes — only 0.6 g of sugar per 100 g. Most of its 45 g of carbs come from starch and fiber rather than sugar.

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (567 kcal), saturated fat (3.1 g), sodium (440 mg); points in favor come from fiber (4.6 g), protein (8.9 g). Overall that places it in band C.

About 18 g of La Chips De Sarrasin equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 567 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 284 kcal.

Per 100 g it has 0.6 g sugar and 38 g fat (3.1 g saturated). Fat provides 62% of its calories, so portion size matters most here.