Other · Nutrition facts

L’étape Fruitée

401 kcal per 100 g, with 11 g protein, 62.7 g carbs and 9.7 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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L’étape FruitéeNutri-Score ACompare
Amount

Showing values for 100 g

401 kcal
Calories
20% of a 2000 kcal day
11 g
Protein
12% of calories
62.7 g
Carbs
66% of calories
9.7 g
Fat
22% of calories
Macro split
Protein 12%Carbs 66%Fat 22%

Nutrition facts

per 100 g
Fiber9.1g32% DV
Sugar13.9g
Saturated fat1.6g8% DV
Sodium32mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770028272006 · Data last verified:

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Barcode

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3770028272006

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Common questions

How many calories are in L’étape Fruitée?

L’étape Fruitée has 401 kcal per 100 g.

How much protein is in L’étape Fruitée?

L’étape Fruitée contains 11 g of protein per 100 g.

Is L’étape Fruitée a good source of protein?

Yes — 11 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is L’étape Fruitée low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is L’étape Fruitée a good source of fiber?

It provides 9.1 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does L’étape Fruitée have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (401 kcal), sugar (13.9 g); points in favor come from fiber (9.1 g), protein (11 g). Overall that places it in band A.

How much L’étape Fruitée is 100 calories?

About 25 g of L’étape Fruitée equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is L’étape Fruitée high in calories?

Yes — 401 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

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