Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3497917002581 · Data last verified:
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Common questions
How many calories are in L'originale?
L'originale by Bret's has 540 kcal per 100 g. One serving (30 g) is about 162 kcal.
How much protein is in L'originale?
L'originale contains 5.9 g of protein per 100 g — about 1.8 g per 30 g serving.
Is L'originale low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 50 g of carbs come from starch and fiber rather than sugar.
Is L'originale a good source of fiber?
It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does L'originale have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (540 kcal); points in favor come from fiber (5.2 g). Overall that places it in band B.
How much L'originale is 100 calories?
About 19 g of L'originale equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is L'originale high in calories?
Yes — 540 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 270 kcal.
Is L'originale high in sugar or fat?
Per 100 g it has 0.5 g sugar and 34 g fat (2.8 g saturated). Fat provides 58% of its calories, so portion size matters most here.
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