Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3497917003250 · Data last verified:
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Common questions
How many calories are in La Craquante?
La Craquante by Brets has 540 kcal per 100 g.
How much protein is in La Craquante?
La Craquante contains 6.1 g of protein per 100 g.
Is La Craquante low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 50 g of carbs come from starch and fiber rather than sugar.
Is La Craquante a good source of fiber?
It provides 4.9 g of fiber per 100 g — 18% of the daily value.
Why does La Craquante have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (540 kcal); points in favor come from fiber (4.9 g). Overall that places it in band B.
How much La Craquante is 100 calories?
About 19 g of La Craquante equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is La Craquante high in calories?
Yes — 540 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 270 kcal.
Is La Craquante high in sugar or fat?
Per 100 g it has 0.5 g sugar and 34 g fat (2.7 g saturated). Fat provides 57% of its calories, so portion size matters most here.
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