Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3497917004523 · Data last verified:
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Common questions
How many calories are in Brets La Paysanne?
Brets La Paysanne has 528 kcal per 100 g.
How much protein is in Brets La Paysanne?
Brets La Paysanne contains 6.4 g of protein per 100 g.
Is Brets La Paysanne low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 51 g of carbs come from starch and fiber rather than sugar.
Is Brets La Paysanne a good source of fiber?
It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Brets La Paysanne have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (528 kcal), sodium (440 mg); points in favor come from fiber (5.4 g). Overall that places it in band C.
How much Brets La Paysanne is 100 calories?
About 19 g of Brets La Paysanne equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Brets La Paysanne high in calories?
Yes — 528 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 264 kcal.
Is Brets La Paysanne high in sugar or fat?
Per 100 g it has 0.5 g sugar and 32 g fat (2.5 g saturated). Fat provides 56% of its calories, so portion size matters most here.
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