Koffein Kakao Caramel

Koffein Kakao Caramel by Koawach has 352 kcal per 100 g. One serving (10 g) is about 35 kcal.

Koffein Kakao Caramel contains 13.4 g of protein per 100 g — about 1.3 g per 10 g serving.

Yes — 13.4 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Yes — 37.5 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 69% of its carbohydrates.

It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (352 kcal), sugar (37.5 g), saturated fat (3 g), sodium (420 mg); points in favor come from fiber (14 g), protein (13.4 g). Overall that places it in band C.

About 28 g of Koffein Kakao Caramel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 352 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.