Other · Nutrition facts

Irish Hot & Spicy Mini Fillets

206 kcal per 100 g, with 15 g protein, 16.6 g carbs and 8.5 g fat. Full micronutrients and serving info below.

Serving: 120 g
High protein
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Irish Hot & Spicy Mini FilletsNutri-Score BCompare
Amount

Showing values for 100 g

206 kcal
Calories
10% of a 2000 kcal day
15 g
Protein
30% of calories
16.6 g
Carbs
33% of calories
8.5 g
Fat
37% of calories
Macro split
Protein 30%Carbs 33%Fat 37%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar1.3g
Saturated fat1.2g6% DV
Sodium488mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600263069 · Data last verified:

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4088600263069

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Common questions

How many calories are in Irish Hot & Spicy Mini Fillets?

Irish Hot & Spicy Mini Fillets by Aldi has 206 kcal per 100 g. One serving (120 g) is about 247 kcal.

How much protein is in Irish Hot & Spicy Mini Fillets?

Irish Hot & Spicy Mini Fillets contains 15 g of protein per 100 g — about 18 g per 120 g serving.

Is Irish Hot & Spicy Mini Fillets a good source of protein?

Yes — 15 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Is Irish Hot & Spicy Mini Fillets low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 16.6 g of carbs come from starch and fiber rather than sugar.

Is Irish Hot & Spicy Mini Fillets high in sodium?

Yes — 488 mg of sodium per 100 g, about 21% of the daily value.

Why does Irish Hot & Spicy Mini Fillets have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (488 mg); points in favor come from protein (15 g). Overall that places it in band B.

How much Irish Hot & Spicy Mini Fillets is 100 calories?

About 49 g of Irish Hot & Spicy Mini Fillets equals 100 kcal.

Is Irish Hot & Spicy Mini Fillets high in sugar or fat?

Per 100 g it has 1.3 g sugar and 8.5 g fat (1.2 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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